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Hypnosis
is possibly as old as mankind. The old myths and misconceptions
about hypnosis have given way to proven, scientifically
sound applications. Today the use of hypnosis is seen
in a variety of fields including: medicine, dentistry,
law enforcement, professional sports, and education.
Most people have a limited understanding of the positive
results that can be achieved in a professionally controlled
hypnosis session. We would like to dispel some of the
myths and answer the most frequently asked questions
about hypnosis.
How does hypnosis work? Our
minds work on two levels – the conscious and the
unconscious. We make decisions, think, and act with
our conscious mind. The unconscious mind controls our
habits. In the relaxed state known as hypnosis, we can
communicate directly with the unconscious mind. This
is why it is so quick and easy to change habits of a
lifetime with hypnosis.
Will hypnosis work for me? Generally speaking,
every normal person is “hypnotizable” (that
is, people with an IQ of at least 70, and no severe
mental disorders). Therefore, virtually anyone can achieve
successful results using hypnosis.
How will I know if I am hypnotized? Most people
can’t tell the difference between the hypnotized
and the waking states. Some people feel relaxed and
lethargic, others feel a lightness. One thing that people
do notice is an inexplicable change in their daily behaviors.
Is hypnosis safe? Hypnosis
is completely safe. You are aware and in control at
every moment and can terminate the session at any time.
Hypnosis is not sleep, nor can you get “stuck”
in a state of hypnosis. You can’t be made to do
something against your will! Hypnosis is a safe, relaxing,
and enjoyable experience.
How does hypnosis help me to kick the smoking habit?
Because smoking is a habit, it is controlled by the
unconscious mind. Since hypnosis and NLP work directly
with the unconscious, this is the only method that makes
sense! We can help you effortlessly transition into
the healthy lifestyle of a happy non-smoker –
it only takes one hour to quit. |
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